Book on Nourish Hi, I'm Paige.
I'm a Registered Dietitian who works virtually with adults across the U.S. who are tired of dieting, tired of food guilt, and tired of starting over.
Ten years of watching what works, and what doesn't.
I've spent the last decade as a dietitian. I started in hospitals in Atlanta — intensive care, general medicine, the full spectrum. Then eating disorder treatment centers in Denver, across every level of care. I saw the same pattern from both ends: smart, capable people trying harder and harder at a version of eating that was never going to hold.
Now I'm in private practice, virtual, from just outside Charlotte, North Carolina. I work with adults who have been trying to fix their relationship with food for years and are ready for a different frame.
I earned my bachelor's at the University of Florida and completed my dietetic internship at Meredith College. I live with my husband and our dog, Walter. On weekends, we hike.
Non-diet. HAES-aligned. Curious over critical.
My approach is non-diet and HAES-aligned (Health at Every Size). That means I don't prescribe meal plans, I don't chase weight loss as the outcome, and I don't grade what you ate this week. The goal is a relationship with food that holds up on the hard days, not just the calm ones.
Most of my clients come in already knowing a lot about nutrition. Knowing wasn't the missing ingredient. The work is in the practice: getting the order right, having someone in your corner when a week goes sideways, and hearing a calmer voice in your head when you're standing at the fridge at 9 p.m.
Sessions are one-on-one, virtual, and often covered by insurance through Nourish. For clients who want a structured start, I also run a 12-week program with a defined shape and a founding rate.
Depending on how you found me, you might already be looking for a specific thing — an intuitive eating dietitian, a non-diet dietitian, or a fully virtual dietitian. Same person, same work. Each page just answers the questions people ask on the way in.
Credentials, licensure, and the specifics.
- Credentials
- Registered Dietitian (RD), Licensed Dietitian Nutritionist (LDN)
- Education
- B.S., University of Florida · Dietetic Internship, Meredith College
- Focus areas
- Non-diet nutrition · Intuitive eating · HAES · Mindful eating · Relationship with food · Eating disorder-informed care
- Location
- Charlotte, North Carolina · All sessions virtual
- Where I see clients
- Adults across the United States. Insurance coverage varies by state — the Nourish booking page checks your specific plan before you commit.
- Elsewhere
- Instagram (@dietitian.paige) · LinkedIn · Nourish profile
Two ways to start.
Book a one-off session through Nourish (often insurance-covered), or apply for the structured 12-week program.